Rosita extra virgin cod liver oil is the type of the virgin oil which is not only fresh but is raw and is made by hands from livers which are wild. The technique which is used in the extraction of this oil is very much ancient. This technique implies method of extracting the oil from the liver. The best benefit of this is that it is hundred percent natural which means that no chemicals are even used in the extraction procedure. Many other virgin oils are extracted by using the techniques which involve heating, the heat damages the true nutrition of the oil and therefore the Rosita extra virgin cod liver oil does not use any heat in the procedure due to which all the nutrition of the oil is preserved in it.
The major elements that this oil provide is vitamin A and D. however, the taste of this oil is not as bad. This taste likes fish and is buttery as well. This oil is also a source of omega fats. Since the methods and techniques which are used to produce this oil are rare and difficult therefore, a small amount of oil is produced per batch. In order to give it a good scent sometimes some manufacturer also adds a pinch of rosemary in these as well. The amount in which this oil is consumed is different for the people of different age and the people of different weight as well. Usually people could start from two tablespoon and it is advised that the bottle of the Rosita extra virgin cod liver oil must be shaken well before it could be consumed. The natural fats of this oil could be gathered on the top of the bottle therefore shake it well so that the fats are equally submerged and all the other contents are mixed as well.
The key components of this oil are very much important in order to maintain the healthy lifestyle but unfortunately, we do not consume these in our daily food intake therefore, the oil intake is used to provide these. Since these vitamins are very much important for the health of our brain, these help in our fight against inflammation and not only this but it helps in fostering of the child as well. Another benefit is that in its procedure a cold and light environment is used which makes the Rosita extra virgin cod liver oil even more healthier.